Best Shoulder Surgeon in Delhi - Dr. Ankit Varshney

 An individual who plays high-impact sports is no stranger to sports injuries. Some injuries are just treated with conservative treatments like rest, physical therapy, and others while others need surgical treatment to treat problems. There are also some sports injuries that can make the worst impact on your career. If conservative treatment is not helping in your condition, find the best sports injury doctors in Delhi , or wherever you live, to take surgical treatment for your problem. Let’s take a look to know about some sports injuries that can have long-term effects on your life. 1.         Sprain A sprain is one of the most common sports injuries that cause stress to the ligaments or joints. If you have suffered from a sprain injury earlier, you will know that this less serious injury heals over time and make you able to play your favorite sports. You can also use a brace to get proper healing from the sprain. This kind of sports injury generally makes your ankle unstable

 Knee problems are one of the most common problems that especially affect older people and individuals who play high-impact sports. When an individual faces any kind of knee problem, aspect difficulties in walking, climbing stairs, getting into and out of a chair, and many others. While the knees are one of the largest joints of our body, they can bear a lot of wear and tear. Some common factors that can cause knee problems include aging, excess weight, osteoarthritis, injury, and many others. It is ideal to find the Best knee surgeon in Delhi , or wherever you live, to treat different kinds of knee problems surgically. Below, I’m going to share some tips to keep your knees healthy. How do Knees Age? With every step we take, our knees generally fight contrary to gravity as well as absorbing pressure. As we age, our knee cartilage breaks and causes pain and inflammation in our knee joints, making our muscles and ligaments weaker. Some factors that affect the knee are activity leve